运动记录
全部运动：6268 次，时长 3925h19m，距离 8806.0 km，消耗 1411007 kcal
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步行2026/5/30 00:5519:42/km
37min1.9 km91 kcal78Hao’s Apple Watch
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骑行2026/5/29 10:18
22min140 kcal114Hao’s Apple Watch
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力量训练2026/5/29 05:15
58min308 kcal105Hao’s Apple Watch
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骑行2026/5/28 10:12
23min163 kcal122Hao’s Apple Watch
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力量训练2026/5/28 05:08
1h2m243 kcal97Hao’s Apple Watch
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骑行2026/5/27 10:10
22min166 kcal116Hao’s Apple Watch
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骑行2026/5/27 05:12
49min398 kcal123Hao’s Apple Watch
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骑行2026/5/26 10:06
25min211 kcal125Hao’s Apple Watch
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力量训练2026/5/26 05:08
1h2m260 kcal100Hao’s Apple Watch
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骑行2026/5/25 10:08
24min195 kcal121Hao’s Apple Watch
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力量训练2026/5/25 05:06
1h0m260 kcal99Hao’s Apple Watch
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步行2026/5/24 11:3722:15/km
56min2.6 km159 kcal89Hao’s Apple Watch
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骑行2026/5/24 08:525:58/km
16min2.7 km35 kcal90Hao’s Apple Watch
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力量训练2026/5/24 07:07
58min229 kcal93Hao’s Apple Watch
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骑行2026/5/22 10:06
31min161 kcal108Hao’s Apple Watch
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力量训练2026/5/22 05:13
56min291 kcal106Hao’s Apple Watch
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椭圆机2026/5/21 10:15
22min175 kcal122Hao’s Apple Watch
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力量训练2026/5/21 05:14
59min239 kcal102Hao’s Apple Watch
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椭圆机2026/5/20 10:13
23min177 kcal116Hao’s Apple Watch
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椭圆机2026/5/20 05:14
48min413 kcal121Hao’s Apple Watch
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椭圆机2026/5/19 09:56
33min253 kcal114Hao’s Apple Watch
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力量训练2026/5/19 05:06
1h2m267 kcal100Hao’s Apple Watch
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椭圆机2026/5/18 10:04
29min220 kcal111Hao’s Apple Watch
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力量训练2026/5/18 05:03
1h7m280 kcal98Hao’s Apple Watch
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步行2026/5/16 09:4320:58/km
21min1.0 km49 kcal91Hao’s Apple Watch
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步行2026/5/15 14:4916:55/km
15min0.9 km46 kcal73Hao’s Apple Watch
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力量训练2026/5/15 10:03
28min213 kcal120Hao’s Apple Watch
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力量训练2026/5/15 05:03
1h7m302 kcal99Hao’s Apple Watch
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椭圆机2026/5/14 10:03
30min232 kcal108Hao’s Apple Watch
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力量训练2026/5/14 05:04
1h6m258 kcal95Hao’s Apple Watch
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椭圆机2026/5/13 05:14
48min455 kcal125Hao’s Apple Watch
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椭圆机2026/5/12 11:21
22min171 kcal116Hao’s Apple Watch
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力量训练2026/5/12 05:06
1h5m262 kcal96Hao’s Apple Watch
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椭圆机2026/5/11 10:04
33min247 kcal113Hao’s Apple Watch
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力量训练2026/5/11 05:08
1h3m246 kcal91Hao’s Apple Watch
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有氧舞蹈2026/5/10 09:46
47min197 kcal96Hao’s Apple Watch
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步行2026/5/10 07:3413:52/km
2h3m8.9 km425 kcal91Hao’s Apple Watch
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步行2026/5/9 13:1624:55/km
24min1.0 km49 kcal76Hao’s Apple Watch
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椭圆机2026/5/9 12:50
24min160 kcal108Hao’s Apple Watch
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力量训练2026/5/9 04:01
1h3m311 kcal102Hao’s Apple Watch
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椭圆机2026/5/8 09:57
37min241 kcal106Hao’s Apple Watch
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力量训练2026/5/8 05:04
1h6m258 kcal95Hao’s Apple Watch
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椭圆机2026/5/7 07:50
47min409 kcal131Hao’s Apple Watch
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力量训练2026/5/7 02:15
1h11m315 kcal100Hao’s Apple Watch
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椭圆机2026/5/6 10:10
29min214 kcal116Hao’s Apple Watch
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力量训练2026/5/6 05:03
1h3m257 kcal98Hao’s Apple Watch
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游泳2026/5/5 07:15
1h16m1.8 km515 kcal115Hao’s Apple Watch
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徒步2026/5/4 01:1316:34/km
5h52m21.3 km1978 kcal116Hao’s Apple Watch
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游泳2026/5/3 06:22
1h18m1.7 km532 kcal120Hao’s Apple Watch
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游泳2026/5/1 08:33
1h12m1.6 km453 kcal116Hao’s Apple Watch